Moving Time: 0:35:14
Distance: 14.85 km
Speed: 25.29 km/h
Ele Gain / Loss: 83.13 m / 81.84 m
Power: 122 wZ1 1.39 w/kg
Max Power: 289 w
Norm. Power: 137 wZ1
Intensity: 0.39
TSS: 9
Heart Rate: 142 bpm
Max HR: 174 bpm
Efficiency: 0.96 w/bpm
Cadence: 73 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution