| Moving Time: |
1:29:07 |
| Distance: |
22.29 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.17 m |
| Power: |
229 wZ3
2.97 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
137 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,366 kcal |
