| Moving Time: |
1:00:24 |
| Distance: |
35.48 km |
| Speed: |
35.25 km/h |
| Ele Gain / Loss: |
145.67 m / 347.89 m |
| Power: |
212 wZ2
3.26 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
857 kcal |