| Moving Time: |
1:03:45 |
| Distance: |
12.35 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
701.91 m / 52.98 m |
| Power: |
157 wZ2
2.28 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
118 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
670 kcal |
