Moving Time: 0:20:58
Distance: 9.74 km
Speed: 27.89 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 111 wZ2 1.82 w/kg
Max Power: 248 w
Norm. Power: 121 wZ2
Intensity: 0.65
TSS: 15
Heart Rate: 86 bpm
Max HR: 108 bpm
Efficiency: 1.41 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.8 Nm
Calories: 155 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution