| Moving Time: |
1:08:47 |
| Distance: |
23.41 km |
| Speed: |
20.42 km/h |
| Ele Gain / Loss: |
426.60 m / 674.16 m |
| Power: |
100 wZ2
1.82 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.63 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
460 kcal |
