Moving Time: 0:57:29
Distance: 35.48 km
Speed: 37.04 km/h
Ele Gain / Loss: 145.68 m / 347.90 m
Power: 250 wZ3 3.21 w/kg
Max Power: 325 w
Norm. Power: 253 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 133 bpm
Max HR: 146 bpm
Efficiency: 1.90 w/bpm
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.9 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution