| Moving Time: |
1:30:58 |
| Distance: |
39.31 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
470.24 m / 803.60 m |
| Power: |
149 wZ2
1.8 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
91 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
907 kcal |