Moving Time: 0:45:44
Distance: 17.55 km
Speed: 23.02 km/h
Ele Gain / Loss: 245.63 m / 106.83 m
Power: 123 wZ3 2.37 w/kg
Max Power: 281 w
Norm. Power: 125 wZ4
Intensity: 0.91
TSS: 63
Cadence: 70 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution