| Moving Time: |
1:10:00 |
| Distance: |
40.75 km |
| Speed: |
34.93 km/h |
| Ele Gain / Loss: |
372.60 m / 531.75 m |
| Power: |
265 wZ3
3.01 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
223 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,242 kcal |
