| Moving Time: |
0:57:49 |
| Distance: |
19.24 km |
| Speed: |
19.96 km/h |
| Ele Gain / Loss: |
234.21 m / 189.77 m |
| Power: |
99 wZ1
1.32 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.48 |
| TSS: |
22 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
383 kcal |
