| Moving Time: |
1:19:14 |
| Distance: |
31.53 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
139 wZ2
1.56 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
737 kcal |
