Moving Time: 1:31:25
Distance: 26.91 km
Speed: 17.66 km/h
Ele Gain / Loss: 1168.15 m / 391.67 m
Power: 208 wZ4 2.89 w/kg
Max Power: 351 w
Norm. Power: 211 wZ4
Intensity: 0.93
TSS: 130
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 1.38 w/bpm
Decoupling: 8.9%moderate
Cadence: 86 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution