| Moving Time: |
1:10:11 |
| Distance: |
13.60 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
174 wZ4
2.32 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.03 |
| TSS: |
124 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
817 kcal |
