| Moving Time: |
1:07:06 |
| Distance: |
35.48 km |
| Speed: |
31.73 km/h |
| Ele Gain / Loss: |
145.70 m / 347.93 m |
| Power: |
162 wZ3
2.22 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
728 kcal |