| Moving Time: |
1:53:04 |
| Distance: |
23.42 km |
| Speed: |
12.43 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
174 wZ2
2.38 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.61 |
| TSS: |
71 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,317 kcal |
