| Moving Time: |
1:32:53 |
| Distance: |
22.17 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
228 wZ3
2.71 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,418 kcal |
