Moving Time: 1:03:59
Distance: 7.56 km
Speed: 7.09 km/h
Ele Gain / Loss: 924.33 m / 0.00 m
Power: 183 wZ2 2.77 w/kg
Max Power: 230 w
Norm. Power: 185 wZ2
Intensity: 0.74
TSS: 59
Cadence: 57 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution