| Moving Time: |
1:02:18 |
| Distance: |
22.46 km |
| Speed: |
21.63 km/h |
| Ele Gain / Loss: |
215.74 m / 208.24 m |
| Power: |
93 wZ1
1.24 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
105 wZ1
|
| Intensity: |
0.46 |
| TSS: |
22 |
| Heart Rate: |
124 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
388 kcal |
