| Moving Time: |
1:08:34 |
| Distance: |
19.49 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
248.54 m / 107.25 m |
| Power: |
86 wZ1
1.25 w/kg
|
| Max Power: |
162 w |
| Norm. Power: |
89 wZ1
|
| Intensity: |
0.47 |
| TSS: |
26 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.63 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.0 Nm |
| Calories: |
394 kcal |
