| Moving Time: |
1:03:20 |
| Distance: |
28.89 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
487.48 m / 498.69 m |
| Power: |
191 wZ3
2.51 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
810 kcal |
