| Moving Time: |
0:58:34 |
| Distance: |
28.89 km |
| Speed: |
29.60 km/h |
| Ele Gain / Loss: |
487.45 m / 498.68 m |
| Power: |
223 wZ3
2.97 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.90 |
| TSS: |
80 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
874 kcal |