Moving Time: 0:41:42
Distance: 17.93 km
Speed: 25.80 km/h
Ele Gain / Loss: 550.84 m / 269.24 m
Power: 265 wZ3 3.63 w/kg
Max Power: 374 w
Norm. Power: 274 wZ3
Intensity: 0.80
TSS: 44
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.83 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution