| Moving Time: |
1:55:19 |
| Distance: |
21.07 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
1567.02 m / 1.82 m |
| Power: |
224 wZ3
2.67 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
137 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,730 kcal |
