| Moving Time: |
1:05:29 |
| Distance: |
28.89 km |
| Speed: |
26.48 km/h |
| Ele Gain / Loss: |
487.49 m / 498.71 m |
| Power: |
141 wZ2
2.71 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.67 |
| TSS: |
49 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
618 kcal |
