Moving Time: 0:53:43
Distance: 26.06 km
Speed: 29.11 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 136 wZ3 1.3 w/kg
Max Power: 949 w
Norm. Power: 152 wZ3
Intensity: 0.90
TSS: 72
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.05 w/bpm
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution