| Moving Time: |
1:09:46 |
| Distance: |
28.89 km |
| Speed: |
24.85 km/h |
| Ele Gain / Loss: |
487.48 m / 498.71 m |
| Power: |
204 wZ3
2.06 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
953 kcal |
