| Moving Time: |
0:24:04 |
| Distance: |
8.21 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
477.19 m / 5.74 m |
| Power: |
301 wZ4
4.43 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.95 |
| TSS: |
36 |
| Heart Rate: |
139 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.22 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
485 kcal |
