| Moving Time: |
1:12:23 |
| Distance: |
28.89 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
487.45 m / 498.68 m |
| Power: |
161 wZ2
1.96 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
122 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
780 kcal |
