| Moving Time: |
1:00:07 |
| Distance: |
28.89 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
487.50 m / 498.72 m |
| Power: |
217 wZ2
2.52 w/kg
|
| Max Power: |
884 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.66 |
| TSS: |
44 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
873 kcal |