| Moving Time: |
0:23:15 |
| Distance: |
11.99 km |
| Speed: |
30.95 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
222 wZ4
2.13 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
233 wZ5
|
| Intensity: |
1.09 |
| TSS: |
46 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
345 kcal |
