| Moving Time: |
1:18:40 |
| Distance: |
28.89 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
487.50 m / 498.71 m |
| Power: |
143 wZ3
1.83 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
753 kcal |
