Moving Time: 0:42:07
Distance: 17.93 km
Speed: 25.55 km/h
Ele Gain / Loss: 550.83 m / 269.23 m
Power: 230 wZ3 3.71 w/kg
Max Power: 300 w
Norm. Power: 240 wZ4
Intensity: 0.90
TSS: 57
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution