| Moving Time: |
1:00:55 |
| Distance: |
28.89 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
487.47 m / 498.69 m |
| Power: |
199 wZ2
2.65 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
112 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
811 kcal |
