| Moving Time: |
1:46:12 |
| Distance: |
24.74 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
234 wZ4
3.08 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.95 |
| TSS: |
159 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,664 kcal |