| Moving Time: |
1:03:16 |
| Distance: |
28.89 km |
| Speed: |
27.40 km/h |
| Ele Gain / Loss: |
487.46 m / 498.67 m |
| Power: |
172 wZ3
2.81 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
728 kcal |
