| Moving Time: |
0:57:38 |
| Distance: |
18.79 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
1092.81 m / 13.19 m |
| Power: |
298 wZ4
4.23 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.95 |
| TSS: |
87 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,150 kcal |