| Moving Time: |
4:02:25 |
| Distance: |
68.43 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
2692.38 m / 657.78 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
296 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
3,052 kcal |
