| Moving Time: |
1:09:22 |
| Distance: |
35.48 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
145.71 m / 347.93 m |
| Power: |
150 wZ3
1.95 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
696 kcal |