| Moving Time: |
1:09:47 |
| Distance: |
35.48 km |
| Speed: |
30.51 km/h |
| Ele Gain / Loss: |
145.69 m / 347.91 m |
| Power: |
140 wZ2
2 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.64 |
| TSS: |
48 |
| Heart Rate: |
114 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
654 kcal |
