| Moving Time: |
1:13:15 |
| Distance: |
37.97 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
149 wZ2
2.04 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
97 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
731 kcal |
