Moving Time: 0:57:13
Distance: 23.57 km
Speed: 24.72 km/h
Ele Gain / Loss: 415.37 m / 413.87 m
Power: 169 wZ2 2.6 w/kg
Max Power: 241 w
Norm. Power: 171 wZ2
Intensity: 0.60
TSS: 34
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.33 w/bpm
Cadence: 76 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution