Moving Time: 1:00:47
Distance: 35.48 km
Speed: 35.02 km/h
Ele Gain / Loss: 145.65 m / 347.87 m
Power: 216 wZ4 2.88 w/kg
Max Power: 327 w
Norm. Power: 218 wZ4
Intensity: 0.92
TSS: 85
Heart Rate: 146 bpm
Max HR: 153 bpm
Efficiency: 1.49 w/bpm
Decoupling: 3.6%good
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution