| Moving Time: |
1:15:05 |
| Distance: |
20.13 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1242.59 m / 24.37 m |
| Power: |
267 wZ3
3.56 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,342 kcal |
