| Moving Time: |
1:18:45 |
| Distance: |
46.05 km |
| Speed: |
35.09 km/h |
| Ele Gain / Loss: |
258.31 m / 325.03 m |
| Power: |
241 wZ2
2.9 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
255 wZ2
|
| Intensity: |
0.71 |
| TSS: |
65 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,271 kcal |