| Moving Time: |
1:17:23 |
| Distance: |
38.74 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
139 wZ3
2.24 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
720 kcal |
