Moving Time: 1:35:31
Distance: 42.48 km
Speed: 26.68 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 178 wZ3 2.44 w/kg
Max Power: 272 w
Norm. Power: 183 wZ3
Intensity: 0.88
TSS: 122
Heart Rate: 127 bpm
Max HR: 134 bpm
Efficiency: 1.44 w/bpm
Decoupling: 7.6%moderate
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.7 Nm
Calories: 1,138 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution