| Moving Time: |
1:10:25 |
| Distance: |
23.16 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
159 wZ2
1.33 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.69 |
| TSS: |
55 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
749 kcal |
