Moving Time: 1:24:34
Distance: 24.93 km
Speed: 17.69 km/h
Ele Gain / Loss: 812.08 m / 649.06 m
Power: 158 wZ2 2.11 w/kg
Max Power: 296 w
Norm. Power: 174 wZ2
Intensity: 0.66
TSS: 62
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.23 w/bpm
Decoupling: 8.5%moderate
Cadence: 67 rpm
Max Cad: 149 rpm
Pedalling: 97.2% of the ride
Avg Torque: 26.2 Nm
Calories: 894 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution