| Moving Time: |
1:08:36 |
| Distance: |
28.89 km |
| Speed: |
25.27 km/h |
| Ele Gain / Loss: |
487.46 m / 498.69 m |
| Power: |
178 wZ3
2.12 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
817 kcal |
